Do you aspire to help others conquer mental health challenges? Cognitive Behavioral Therapy (CBT) is a highly effective approach that empowers individuals to modify negative thought patterns and behaviors. By acquiring certification as a CBT therapist, you can open doors to a fulfilling career in the mental health field. CBT therapists work with cl

Cognitive behavioral therapy (CBT) is a powerful strategy for evaluating your thoughts and how they influence your feelings and behaviors. A click here core concept of CBT centers around challenging negative or irrational thought patterns. When you notice these thoughts, CBT prompts you to examine their truthfulness. This process can help you to c